“Tennis Elbow” is the familiar name given to elbow pain emanating from the outside or lateral side of the elbow. This problem stems from an irritation or inflammation of the tendons of one or more forearm muscles at their attachment to the bony protuberance close to the elbow joint, referred to as the lateral epicondyle. The medical term for this problem is lateral epicondylitis, in essence an inflammation of the epicondyle. If the condition is located on the inside, or medial side, of the elbow it is generally known as Golfer’s Elbow or medial epicondylitis. This, though, is not as widespread as lateral epicondylitis.

Tennis and golf are not the only activities that can cause epicondylitis. Any activity that necessitates repetitive gripping of objects can result in the problem. Unnatural wrist and arm posture while carrying heavy bags, knitting, chopping food, and/or using a computer can also produce “tennis” or “golfer’s” elbow. Using inappropriate techniques when initiating any sport, experimenting with new rackets or clubs, or extending the intensity or duration of an activity or exercise can also produce the problem.

Epicondylitis can at times start farther up the arm or even in the neck. If someone has a disc complication or spinal subluxation, the nerves that control the forearm muscles may become inflamed causing the muscles to tense and inserting heightened strain on the tendon attachment(s).  When this happens, it predisposes a person to elbow pain from any of the above-mentioned causes. Complications such as further subluxations and arthritis can arise if the problem is left untreated. Evaluation and care by a qualified chiropractor, such as your Mount Laurel Chiropractor can remedy the affliction and eliminate future complications.

Epicondylitis is a condition that rarely resolves of its own accord and so requires proper health management. Determination of the exact cause of the problem and a treatment plan are extremely important. This might include modalities such as ultrasound, electro-therapy, massage, hot and cold therapies, bracing, and home stretching and exercises. Mount Laurel Chiropractic adjustments have proved, again and again, to be extremely beneficial in the most comprehensive management of this condition.